Alexandra Smith

My role is to support, educate, and empower clients to take full ownership of their personal wellness journey, fostering a deeper connection with themselves and the world around them.
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A safe, non-judgemental space to explore your wellness goals and challenges.
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Personalized guidance, support, and accountability to help you achieve lasting change.
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A holistic approach that addresses your physical, emotional and mental well-being.

Connect Mind, Body & Soul
Transform your mind, body and soul with me, I am a passionate yoga instructor dedicated to holistic wellness. Breathe, stretch, and grow—unlock strength, balance, and inner peace on your journey to well-being with guidance.

Singing Bowls
As a compassionate and experienced sound healer, I harness the transformative power of sound to promote relaxation, balance, and inner harmony. My sound healing sessions create a sacred space for individuals to unwind, recharge, and connect with their deepest selves.
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Sound healing sessions using tuning forks, singing bowls, and other therapeutic instruments
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Vibrational sound baths for relaxation and stress relief
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Chakra balancing and alignment
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Sound-infused meditation and visualization
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Personalized sound healing sessions for specific intentions or needs

Sound healing for stress relief and relaxation.
Philosophy
I believe that sound has the profound ability to heal, transform, and uplift us. My role is to facilitate a deep sense of relaxation, balance, and connection, allowing individuals to access their own inner wisdom and healing potential.

Start thinking about nutrition & clean cosmetics.
What to Expect
Wellness and Lifestyle Coach